Let’s talk about R E F R A M I NG. Reframing my thoughts has helped me in many areas of life including conquering stage nerves…. ????????Yes, I still get the butterflies before I go on stage to start a show or kick off a panel discussion. ???? But instead of...
What an invigorating morning at my alma mater, SCGS! Invited by my teachers to be the guest of honour at the inaugural SC oratorical competition, I watched the finalists in action, handed out well-deserved prizes and gave a keynote on “Effective Public...
How do you COMMAND A ROOM when you have the floor to speak? ???? This is one of the key topics addressed in my coaching sessions on executive presence and presentation skills. You want to be noticed and remembered for the right reasons, and not have you or your...
It’s the new year, there are lots of presentations to be given and I’ve received lots of questions on how to appear confident and relaxed on stage. Here are a few suggestions to #OwnTheStage. ✅Own the SPACE:If possible, get to the venue early and imagine owning it....
With in-person events and meetings coming back full-swing, we have so many opportunities to present: — an idea we believe in or a pitch that we think can make a difference. — and a mere 8 seconds to make a good first impression. But oftentimes it's not what we say...
“We’re going live now but you have only 15 instead of 30mins for your speech/ presentation.” Has that happened to you? As we revert to more in-person events, my media coaching clients say what unnerves them most is having their best laid speaking plans messed up...
During my recent 1:1 coaching sessions with female executives, a few common 'presenting habits' surfaced, which I think are worth sharing with my fellow #women leaders ahead of International Women's Day. — Don’t start a sentence with “Sorry, I will keep this...
It's not just about starting strong, isn't it? The End Game is just as, if not more important. There are many tips out there about starting on the right note and giving a good first impression. But closing with a bang will leave a lasting impression that could stand...
Do you find yourself saying 'It's great to be here' or 'good morning, thank you for having me' when you start a live media interview? If you do, it's time to stop with the pleasantries! Let me tell you why. First of all, saying thanks and exchanging pleasantries may...